• Broccoli
  • Olive Oil
  • Garlic

Broccoli Aglio e Olio


  • Cooking Time:

  • Prep Time:

  • About:


  • 8 Servings:

  • 450 g Broccoli
  • 1 tbsp Olive Oil
  • 4 cloves Garlic
  • .25 tsp Red Pepper Flakes (or to taste)
  • Salt, Pepper
  1. Directions:

  2. Cut broccoli into small pieces. Heat pot with about 2-4 tablespoons (EL) water. Lightly cook broccoli for about 5-8 minutes.
  3. In a large flat pan, heat olive oil. Mince garlic and add cook it in the oil for less than a minute. Next add red pepper flakes and broccoli and cook for another 5 minutes. Finally, season everything with salt and pepper.